Summer Clinic Series 2018: Thanks to all who came!
We are hosting a summer clinic series Thursdays in July and August that is open and free to the public. Come to one or all eight! Each session is hosted by an expert in our community. Learn, brush up, or just come for the fun.
Please RSVP so we can prepare for the number of folks. We’ll start at 5:30p sharp. Mini Tri will start after clinics have finished, approximately 6:15p.
7/5: FLEXIBILITY/STRETCHING: An aspect of training not to be overlooked!
Led by: Chris Ebbrecht RYT, Ironman finisher, KBTC founding member
7/12: SWIM STRAIGHT in OPEN WATER: Reduce the extra strokes you don’t need!
Led by: Kirsten Read, KGR Coaching, KBTC member
7/19 TRANSITIONS: Tips, tricks, and go-to gear.
Led by: Joanne Whitelaw, Ironman finisher, KBTC member
7/26 OVER-TRAINING: Learn to recognize the symptoms
Led by: Marc Dupuis DC, Back to Health Chiropractor PC, Ironman Finisher, KBTC member
8/2: HANDS ONLY CPR: An important skill for fellow athletes and bystanders
Led by: Dean Auriemma, EMT and Kennebunkport Public Education Coordinator
8/9: NUTRITION: Fueling strategies and understanding why.
Led by: Karen Knapton RD, Owner of Whole Health Consulting
8/16: The RUN Leg: Good habits, bad habits, efficiency, proper warm-ups and more
Led by: Jared Buzzell, Ironman finisher, Physical Therapist, CMP at OA Center for Orthopedics
8/23: MINI SPRINT & Beach Fire Picnic! Mini Sprint will start earlier this week (TBA).
Beach fire and picnic dinner at Narragansett Point. BYOB & Food. Raffles as well!
KBTC Summer Series poster 2018 (feel free to download and share!)
KBTC Thursday Mini Tri
Each clinic will be followed by the club’s usual Thursday night mini sprint following the clinic. Approximate start time is 6:15p. This is as competitive or as casual as you make it!
Parking at immediate beach is by permit only. There are a few side streets and then many spots up Beach Ave (so give yourself a little time to park and come on down).