We are hosting a summer clinic series Thursdays in July and August that is open and free to the public. Come to one or all eight! Each session is hosted by an expert in our community. Learn, brush up, or just come for the fun.
Please RSVP so we can prepare for the number of folks. We’ll start at 5:30p sharp.
7/6: Open Water Swim Safety
Enter/exit the water, duck dives, sighting, resting, wetsuit considerations.
Led by: Kirsten Read, KGR Coaching, KBTC member
Tips, tricks, and must have gear.
Led by: Katie Dwyer, USAT Coach, Ironman finisher, KBTC member
7/20: The BIKE LEG > TO BE RESCHEDULED!
Shifting, hand signals, safety, shoes, aero bar positioning.
Led by: Bob Turner & Rick Durgin, 207MULTISPORT Coaching, Ironman finishers
7/27: The RUN Leg
How to run off the bike leg (and do it well!)
Led by: Jon Fulford of WILL to RUN
Fueling strategies for a great season.
Led by: Marc Dupuis DC, Back to Health Chiropractor PC, Ironman Finisher, KBTC member
8/17: Flexibility/Stretching >> RSVP <<
An aspect of training not to be overlooked!
Led by: Chris Ebbrecht RYT, Ironman finisher, KBTC founding member
8/24: Mini Sprint & Beach Fire Picnic
Beach fire and picnic dinner at Narragansett Point. BYOB & Food. KBTC will bring the desserts.
KBTC Thursday Mini Tri
Each clinic will be followed by the club’s usual Thursday night mini sprint at 6:15. This is as competitive or as casual as you make it!
Parking at immediate beach is by permit only. There are a few side streets and then many spots up Beach Ave (so give yourself a little time to park and come on down).